Individuals

Using the ADHD Works Executive Functioning Framework we will work with you to understand your strengths, identify your main challenges and provide focused, non-judgemental support in areas such as:

 

Organisation

Time management

Prioritisation

Problem solving

Self awareness

Motivation

Emotional regulation 

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We don’t believe in a one‑size‑fits‑all approach. We take time to understand each individual’s needs and identify realistic, personalised ways of working that genuinely make a difference.

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Our aim is to create a safe, supportive space where people can gain clarity, confidence and a sense of control while exploring practical tools and user‑friendly strategies that fit naturally into everyday life.

To ensure meaningful progress, coaching starts with an initial block of six sessions, priced at £570. After completing the initial block, you’re welcome to book ad‑hoc sessions at £95 each. If you’d prefer ongoing structure, you’re welcome to book another block of six sessions at any point.

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 ​​​If you’d like to book a free 30 minute introductory call to discuss how we can support you, please share your details using the link below and we'll be in touch shortly.​​

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